Group classes in Braunton, Barnstaple and Ilfracombe, private sessions at The Lodge Garden Studio in Braunton or in your own home, and online options too.
Fridays, 10–11am at Vivian Moon Community Centre. Free refreshments after class.
Mondays, 11.30am–12.30pm at Still Point Studio, High Street. Free refreshments after class.
A slower-paced, all-levels class focused on breath and gentle movement. Venue to be confirmed.
The same gentle, welcoming class, joined from home.
Tailored to you, at The Lodge Garden Studio in Braunton.
Karen will travel to you for a private 1-2-1 yoga or mindfulness session.
In person or online. Also available as an 8-week course.
Hosted at The Lodge Garden Studio, Braunton.
A traditional, fully-clothed bodywork practice combining assisted stretching, acupressure and rhythmic compression to ease tension and restore balance.
A relaxing treatment easing tension through the head, neck and shoulders.
A gentle, hands-on energy therapy to support relaxation and balance.
