Chair Yoga, Gentle Yoga, private sessions, Thai Yoga Massage and holistic therapies with Karen — across North Devon, and online.
Yoga is for everyone and every body shape — not just the super bendy or the super zen. It really doesn't matter if you can't touch your toes; what matters is what you learn about yourself along the way. I teach accessible, welcoming classes for all ages and abilities, with a gentle, down-to-earth approach (and a sprinkle of humour, because life is serious enough already).
Chair Yoga and Gentle Yoga, in person in Braunton and Ilfracombe or online, suited to all levels and abilities.
Learn more →A traditional, clothed bodywork practice combining stretching, acupressure and rhythmic movement.
Learn more →Mindfulness sessions, Reiki and Indian Head Massage to support rest and balance.
Learn more →
Private yoga, Thai Yoga Massage and holistic therapies are hosted in this dedicated garden studio at The Lodge in Braunton. Chair Yoga classes run weekly in Braunton and Ilfracombe, Gentle Yoga is available in person and online, and Karen will also travel to you for a private yoga or mindfulness session.
A calm, natural setting for practice — from the mandala screen and cushions inside, to the garden itself.
Sessions can be booked online — pick a time that suits you.
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